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How to Prevent Serious Dental Health Problems
When it comes to our teeth, people all over the world are suffering serious dental health problems due to unclean mouths and poor dental care. Perhaps the most common disease is dental caries or cavities. There are a number of different factors involved with these diseases, such as poor nutrition and diets with too much sugar. Bacteria feed primarily on sugar. By practicing good nutritional habits and eating a diet of foods with less sugar, you can help keep your mouth and teeth clean of plaque and bacteria. You should especially avoid sugar in sticky forms, as these are more [...]
