5 Healthy Habits to a Healthy Home
Getting America's children and families healthy is a top priority of Let's Move - first lady Michelle Obama's nationwide initiative to promote making healthy choices, improving food quality in schools, increasing access to healthy, affordable food, and increasing physical activity. The website has a ton of great information and we thought we would share some of their helpful tips to build healthy habits for a healthy home: Healthy Snacks. Your family, like most, is probably always on-the-go. Be prepared with nutritious and easy to eat on-the-go food like fresh fruits and vegetables. Think color - try eating fruits and vegetables [...]