4 Tips on Keeping Kids Healthy

Today’s technology may just be the downfall of healthy bodies. Kids have become less active physically because they have more video games, computers, and television shows to keep them entertained. Most kids are now just sitting on the couch and not getting the exercise they need to grow up with a healthy body - becoming couch potatoes. How can we motivate our kids and help them grow up healthy? Our Tip#1: Involve Kids with Indoor Chores Keeping our kids involved in household chores is one definite way to make sure that they stay active. Kids can begin to learn responsibility [...]